If you with heat and you love chicken, this recipe is for you! It is clear and immediate rushed and best served like rice and something cool to drink!
The ingredient of The Easiest Blackened Chicken
- 4 skinless, boneless chicken breast halves
- 1 cup Worcestershire sauce
- 2 teaspoons arena black pepper
The instruction how to make The Easiest Blackened Chicken
- In a large skillet adjoin the Worcestershire sauce and sports ground black pepper. go to the chicken and simmer beyond medium heat until the sauce begins to boil. edit heat to low and let simmer for 15 to 20 minutes. approach chicken occasionally, spooning sauce greater than it. The sauce will thicken. Let cool and serve.
Nutritions of The Easiest Blackened Chicken
calories: 185.5 caloriescarbohydrateContent: 13.9 g
cholesterolContent: 68.4 mg
fatContent: 1.5 g
fiberContent: 0.3 g
proteinContent: 27.4 g
saturatedFatContent: 0.4 g
servingSize:
sodiumContent: 743.6 mg
sugarContent: 6.8 g
transFatContent:
unsaturatedFatContent:
